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Explains what advocacy is and how it can help you. Gives information on different types of advocacy
Source: Mind
Explains anger, giving practical suggestions for what you can do and where you can go for support. Also includes advice for friends and family.
Source: Mind

Antidepressants

Explains what antidepressants are, how they work, possible side effects and information about withdrawal.
Source: Mind

Anxiety & Panic Attacks

Explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Source: Mind

Arts and Creative Therapies

Explains what arts and creative therapies are, the different types that exist and how to access them.
Source: Mind

Be Mentally Healthy at Work

Explains how you can be mentally healthy at work, giving practical suggestions for what you can do and where you can go for support.
Source: Mind

Bereavement

Provides information on bereavement, where to go for support, and suggestions for helping yourself and others through grief.
Source: Mind

Bipolar disorder

Explains what bipolar disorder is, what kinds of treatment are available, and how you can help yourself cope. Also provides guidance on what friends and family can do to help.
Source: Mind

Borderline personality disorder (BPD)

Explains borderline personality disorder (BPD), also known as emotionally unstable personality disorder (EUPD), including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
Source: Mind

Cognitive behaviour therapy

Explains what cognitive behavioural therapy (CBT) is, what it is for, what happens during therapy and how to find a therapist.
Source: Mind
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