Found 3 Factsheets

Anxiety & Panic Attacks

This booklet is aimed at anyone who suffers from anxiety. It looks into the causes of anxiety, its effects and what to do to reduce it to a manageable level, as well as how to reassure and support friends and relatives with this problem.
Source: Mind

Obsessive-compulsive disorder

This booklet is an introduction to obsessive-compulsive disorder (OCD). The symptoms of OCD can be very distressing and can seriously disrupt normal life.
Source: Mind
This booklet provides a brief introduction to phobias. It explains what they are, why they start, and what sort of treatment and support is available. It also suggests how people can learn to manage and overcome them, and where to get help.
Source: Mind
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Related Information

Subject Definitions

A panic attack is a sudden feeling of acute and disabling anxiety. A phobia is an extreme or irrational fear of or aversion to something. An obsession is an unhealthy and compulsive preoccupation with something or someone.