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Ambulance - How to manage your mental wellbeing

This booklet is for anyone in the ambulance service who wants to improve and maintain their mental wellbeing
Source: Mind

Cope when supporting someone else

Explains how to cope as a carer, giving practical suggestions for what you can do, and where you can go for support.
Source: Mind

Fire Service - How to manage your mental wellbeing

This booklet is for anyone in the fire service who wants to improve and maintain their mental wellbeing
Source: Mind

Health and Social Care Rights

This booklet is designed to answer some of the more common questions about obtaining mental health support services in the community or on leaving hospital.
Source: Mind

Leaving Hospital

Answers some of the common questions about discharge from hospital and explains the options available
Source: Mind

Loneliness

Loneliness has always been around, but contemporary life makes us particularly vulnerable to it. It may relate to a particular situation, or be a deeper form of loneliness pervading a person's whole life.
Source: Mind

Postnatal Depression & Perinatal Depression

Explains postnatal depression and other perinatal mental health issues
Source: Mind
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