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Living Well

Living Well is here to support you when living and feeling well feels too tough to tackle alone.

We’re for people living in Rochdale, Heywood, Middleton and the Pennines who want to improve their health and wellbeing by stopping smoking, losing weight, getting more active, dealing with long-term ill-health linked to everyday living and much more. We can even help if you just want to feel better about life but don’t know where to start.

Whatever lifestyle change you want to make, take the first step and get in touch with Living Well.

Living Well is a partnership of services delivered by the Big Life group with Link4Life and commissioned by Rochdale Borough Council who work together to help tackle the main causes of long-term ill-health in the borough linked to lifestyle choice.
Address:
Lock 50 Business Centre, Oldham Road, Rochdale, OL16 5RD
Area serviced:
Heywood, Middleton and Rochdale residents
Telephone:
01706 392210
Sector:
Public

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Subject Definitions

Relaxation, building up self esteem and self management all help towards people's wellbeing.
Help, support and guidance for people who are wanting to reach out for extra support within the community.
Self care is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease.
A group of people who are available to support one another emotionally, socially, and sometimes financially.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.