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No More Panic

Area serviced:
Nationwide
Sector:
Voluntary

Related Information

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FAQs

Subject Definitions

This is the term used to describe experiences such as chronic fear, tension and panic attacks. Some people have an overwhelming feeling of dread that prevents them getting on with everyday life. Sleepless nights and recurring thoughts are common, as well
Someone who looks after another, either as a job or often through family responsibilities
OCD is a problem characterised by obsessive thoughts and compulsive behaviour. The behaviour can take various forms such as cleaning or checking rituals in which the person will repeatedly clean themselves or their house or check, for example, that doors
A panic attack is a sudden feeling of acute and disabling anxiety. A phobia is an extreme or irrational fear of or aversion to something. An obsession is an unhealthy and compulsive preoccupation with something or someone.
A group of people who are available to support one another emotionally, socially, and sometimes financially.