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Middleton Heartline Club

Heartline aims to help, support & encourage people with heart & heart related problems in a safe environment together with facilities to encourage a fitter, healthier lifestyle. Join us on Wednesday & Friday 10.00-12 noon to relax, chat & enjoy yourself.
Address:
Middleton Arena, Lance Corporal Joel Halliwell VC Way,, Middleton, M24 1AG
Umbrella org:
British Heart Foundation
Area serviced:
Heywood, Middleton and Rochdale
Contact name:
Lesley
Telephone:
07895 094163
Opening times:
Fridays 10am till 12pm
Sector:
Voluntary

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Go for a walk or a run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makes you feel good. Most importantly, discover a physical activity you enjoy and one that suits your level of mobility and fitness.
Help, support and guidance for people who are wanting to reach out for extra support within the community.
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the corner of your life and invest time in developing them. Building these connections will support and enrich you every day.
Dancing is great for your wellbeing. Start off with learning to slow dance and then progress into faster moves! All great for your wellbeing.
Day services are great for people with mental health issues. Why not join a club and meet ew people.
Self care is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease.
A group of people who are available to support one another emotionally, socially, and sometimes financially.
Empowerment refers to increasing the spiritual, political, social or economic strength of individuals and communities. It often involves the empowered developing confidence in their own capacities.
A sudden disabling attack or loss of consciousness caused by an interruption in the flow of blood to the brain, esp. through thrombosis