Frre, safe and anonymous mental health support.
Your local NHS is providing free counselling, group support and self-help tools for adults through qwell.io
Its completely anonymous and you can sign up without any sort of referral. Chat with a professional, read self help articles, find support from others, try our self-help tools. We don't need to know who you are, you don't need any referral and we're BACP accredited.