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Time Bank South West

Timebank South West is a registered charity, we support and manage a network of Timebanking hubs, bringing people to together to make friendships and their time and skils with others.

Our role is to ensure that everyone has an opportunity to get involved in thier communty safely, to do this we operate an informal volunteering scheme that enables peoples to give an hour of their time and to get an hour of their time and to get an hour back to ask for something they want or need. 
Address:
PL5 4DD
Area serviced:
Nationwide
Telephone:
01752 875930
Sector:
Voluntary

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Subject Definitions

Go for a walk or a run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makes you feel good. Most importantly, discover a physical activity you enjoy and one that suits your level of mobility and fitness.
Befriending services offer supportive, reliable relationships through volunteer befrienders to people with mental health problems who would otherwise be socially isolated.
Help, support and guidance for people who are wanting to reach out for extra support within the community.
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the corner of your life and invest time in developing them. Building these connections will support and enrich you every day.
Information on creative activities that are going on within the community.
Self care is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.