Print Correction Save

RCT - Women Get moving group

If you are interested in meeting other women and getting moving please join us for our weekly activities. These include swimming, walking, skipping, dancing and various other activities. Children and young people are invited to join during the school holidays. Funded by MOVING MORE, through action together.

Address:
60 Drake Street, Rochdale, OL16 1PA
Umbrella org:
Rochdale Connections Trust
Telephone:
01706 345111
Sector:
Public

Related Information

Related Factsheets

Subject Definitions

Go for a walk or a run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makes you feel good. Most importantly, discover a physical activity you enjoy and one that suits your level of mobility and fitness.
Information and support for children, parents, guardians or anyone wanting information about childhood issues.
Relaxation, building up self esteem and self management all help towards people's wellbeing.
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the corner of your life and invest time in developing them. Building these connections will support and enrich you every day.
Information on creative activities that are going on within the community.
Dancing is great for your wellbeing. Start off with learning to slow dance and then progress into faster moves! All great for your wellbeing.
A group consisting of parents and children living together in a household, A group of people related to one another by blood or marriage, The children of a person or couple, A person or people related to one and so to be treated with a special loyalty or intimacy.
Self care is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.
Help and support for women who have experience of mental health issues. Why not try something new or get back into something you enjoy doing?
Help and support for young people who have, or know someone who has mental health issues.