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Mindful Art Doodling

A series of new exciting Doodle Art workshops, take a journey into Doodling.

Explore unconscious and conscious Doodling. Learn about the many benefits of Doodling, one of which is of course, that it’s a wonderful, fun mindful activity. Lastly, take doodling further by going beyond pen and paper to Doodle on an object!
This Doodle Art project is based on Geometric Design.

Doodling is a fun exercise that slows down our brain and puts the brakes on overthinking. It can stop wandering / negative thoughts and has a calming effect; thus reducing feelings of stress and anxiety. In addition it can improve memory and concentration, as well as bringing out your more creative side.

Address:
225 Old Street, Ashton-Under-Lyne, OL6 7SR
Umbrella org:
Pennine Care NHS Foundation Trust
Telephone:
0161 716 2666
Who is it for:
Anyone over the age of 18
How to apply:
Please visit website or telephone number above
Sector:
Public

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