Refine Your Search Subjects

Found 3 Organisations and Services

Showing results for:

View as
Print Correction Save

BAAM (British Association of Anger Management)

Telephone: 0345 1300 286
Updated: 27/04/2022
Opening times: Monday to Friday, 9am to 5pm
View Details
Print Correction Save

Cool It

Telephone: 0161 716 2666
Updated: 11/01/2023
Area serviced: Heywood, Middleton, Rochdale, Bury, Oldham, Stockport, Tameside or Glossop.
View Details
Print Correction Save

Test

Rochdale and District Mind, 3-11 Drake Street, 3-11 Drake Street, Rochdale, Greater Manchester, OL11 3JJ
Telephone: 01706752338
Updated: 28/09/2022
Area serviced: Bury
View Details
Per page
3 results

Related Information

Related Factsheets

Subject Definitions

Anger is a natural response to feeling attacked injured or violated. It's part of being human; it's energy seeking expression. Our anger can be our friend. It helps us survive giving us the strength to fight back or run away when attacked or faced with injustice. In itself it's neither good nor bad but it can be frightening. Angry feelings can lead to destructive and violent behaviour and so we tend to be frightened of anger. The way we are brought up and our cultural background will very much influence how we feel about expressing anger. Many people have trouble managing their anger and may need help to learn how to deal with it in a constructive and healthy way.