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Activ8teme

Telephone: 01706 926239
Updated: 23/03/2023
Area serviced: Rochdale borough
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Active Living

Telephone: 01706 926235
Updated: 23/03/2023
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Assert Yourself

Telephone: 0161 716 2666
Updated: 11/01/2023
Area serviced: Heywood, Middleton, Rochdale, Bury, Oldham, Stockport, Tameside or Glossop.
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Believe and Achieve

Courses held at various areas.
Telephone: 0161 716 2666
Updated: 11/01/2023
Area serviced: Heywood, Middleton, Rochdale, Bury, Oldham, Stockport, Tameside or Glossop.
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Calderdale Cares 4 Us

Telephone: 01422 345154
Updated: 02/03/2023
Area serviced: Calderdale
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Change4Life

Updated: 27/04/2022
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Coffee Rockers

Jape One Business Centre, Dell Road, Shawclough, Rochdale, Lancashire, OL12 6BZ
Telephone: 01706 249100
Updated: 16/11/2022
Opening times: Check website for information
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Community Connectors

Various locations around the borough
Telephone: 0300 303 0360
Updated: 28/09/2022
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Cooking for Wellbeing

Middleton Welldbeing Centre & Cafe, 14A - 16 Wood street, Middleton, M24 5TF
Telephone: 0787 523 9687
Updated: 27/04/2022
Area serviced: Middleton
Opening times: Tuesdays 2.30pm - 4.30pm
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Curtains to Sleepless Nights

Courses held at various areas.
Telephone: 0161 716 2666
Updated: 11/01/2023
Area serviced: Heywood, Middleton, Rochdale, Bury, Oldham, Stockport, Tameside or Glossop.
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Subject Definitions

Self care is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease.