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Meditation sessions

Address:
63-65 York Street, Heywood, OL10 4NR
Umbrella org:
Recovery Republic
Telephone:
01706 622722
Opening times:
Tuesdays from 12.30pm till 2pm
How to apply:
Telephone in first instance
Sector:
Public

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Why not try something different? Tai chi, reiki , massage are all ways of looking after yourself.
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the corner of your life and invest time in developing them. Building these connections will support and enrich you every day.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.