Get active with one-to-one support over 12 weeks
Not exercised for a while? Too worried about your weight to get more active? Got a long term condition? Our Exercise Referral Scheme is for you.
Over this exciting twelve week programme you will get personalised support from an exercise referral officer who will:
- carry out a health and lifestyle assessment
- discuss a range of no or low cost activities you might enjoy at leisure centres and community centres throughout the Borough
check regularly on your progress and review options
It’s for anyone aged 16 or over who is currently not exercising with a long term condition and would benefit from a structured 12 week personal exercise programme.
Heywood, Middleton, Rochdale and Pennines
Please see online for current costs
How to apply:
Please visit website or telephone number above