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Growth Project (The)

The Growth Project is a free, friendly and supportive allotment project for local people, that are keen to develop their mental and physical wellbeing. 

The Growth Project aims are to assist individuals to undertake gardening exercise, meet other people, learn about good mental health development and promote wellbeing.

Umbrella org:
Rochdale and District Mind
Contact name:
Alison Connolly
Job title:
Project Co-ordinator
Telephone:
01706 752338
Opening times:
Ring for details
How to apply:
Self referral, GP or professional.
Sector:
Voluntary

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Subject Definitions

Go for a walk or a run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makes you feel good. Most importantly, discover a physical activity you enjoy and one that suits your level of mobility and fitness.
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the corner of your life and invest time in developing them. Building these connections will support and enrich you every day.
Ecotherapy is the name given to a wide range of programmes that aim to promote good mental and physical wellbeing through outdoor activity in a green environment.
1.Freely transfer the possession of (something) to (someone); hand over to. 2.Bestow (love, affection, or other emotional support).
The acquisition of knowledge or skills through experience, practice, or study, or by being taught
Free time. Use of free time for enjoyment. Opportunity afforded by free time to do something.
The setting or conditions in which a particular activity is carried on
Observe with special attention.