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Art 4 Wellbeing Course

Enhance your well-being in our therapeutic arts & crafts session. Unleash your creativity and free your mind!

There is something for everyone to enjoy, including but not limited to: painting, sketching, colouring, origami and paper-crafts!

12-week Self-Help Course.
Address:
The Mind Wellbeing Centre, 3-11 Drake Street, Rochdale, Greater Manchester, OL16 1RE
Umbrella org:
Rochdale and District Mind
Area serviced:
Heywood, Middleton and Rochdale residents
Telephone:
01706 752338
Opening times:
Thursdays 18:15-20:00
Sector:
Public

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Subject Definitions

Why not try something different? Tai chi, reiki , massage are all ways of looking after yourself.
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the corner of your life and invest time in developing them. Building these connections will support and enrich you every day.
Information on creative activities that are going on within the community.
The acquisition of knowledge or skills through experience, practice, or study, or by being taught
A group of people who are available to support one another emotionally, socially, and sometimes financially.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.