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Anxiety UK

Anxiety UK is a National charity that is run by people with experience of living with anxiety, stress or anxiety-based depression supported by a high-profile medical advisory board.

Anxiety UK delivers a wide range of services including: Therapy service, Helpline & text service, Courses & Groups, Calm Club, Research Fund, Webinars, and Anxious Times magazine.
Area serviced:
Nationwide
Telephone:
Helpline : 0344 4775 774
Text Phone:
07537 416 905
Opening times:
Mon-Fri: 9:30am - 5.30pm
Sector:
Public

Related Information

Related Factsheets

Subject Definitions

This is the term used to describe experiences such as chronic fear, tension and panic attacks. Some people have an overwhelming feeling of dread that prevents them getting on with everyday life. Sleepless nights and recurring thoughts are common, as well
In its mildest form, depression can mean just being in low spirits. It doesn’t stop you leading your normal life, but makes everything harder to do and seem less worthwhile. At its most severe, major depression (clinical depression) can be life-threatening, because it can make people suicidal or simply give up the will to live.
Great worry caused by a difficult situation, or something which causes this condition