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Rhythm Circle

Music can have such a positive effect on our mental wellbeing.  

In these sessions, the facilitator will play instrumental music and the group is invited to choose their own instrument and shake, bang or strum along.  

Participants can join in, in their own time, or choose to listen to the sounds being made by the group and relax.
Address:
The Mind Wellbeing Centre, 3-11 Drake Street, 3-11 Drake Street, Rochdale, Greater Manchester, OL16 1RE
Umbrella org:
Rochdale and District Mind
Contact name:
Paula
Telephone:
07842 310628
Opening times:
Tuesdays 5.00pm - 7.00pm
How to apply:
Contact our Information line on 01706 752338
Sector:
Public

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Subject Definitions

Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the corner of your life and invest time in developing them. Building these connections will support and enrich you every day.
Information on creative activities that are going on within the community.
Dancing is great for your wellbeing. Start off with learning to slow dance and then progress into faster moves! All great for your wellbeing.
Entertainment consists of any activity which provides a diversion or permits people to amuse themselves in their leisure time. Entertainment is generally passive, such as watching opera or a movie. Active forms of amusement, such as games or sports, are more often considered to be recreation.
The acquisition of knowledge or skills through experience, practice, or study, or by being taught
A person who is talented or skilled in music. A person who plays a musical instrument, especially professionally.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.