Music can have such a positive effect on our mental wellbeing.
In these sessions, the facilitator will play instrumental music and the group is invited to choose their own instrument and shake, bang or strum along.
Participants can join in, in their own time, or choose to listen to the sounds being made by the group and relax.
The Mind Wellbeing Centre, 3-11 Drake Street, 3-11 Drake Street, Rochdale, Greater Manchester, OL16 1RE
Rochdale and District Mind
Tuesdays 5.00pm - 7.00pm
How to apply:
Contact our Information line on 01706 752338