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Calderdale Cares 4 Us

Healthy Minds is the working name of Calderdale Wellbeing, a mental health charity based in Halifax, West Yorkshire.

We define mental health not just as the absence of distress but as a state of wellbeing in which each person realises their own potential.  We recognise different factors can affect people's wellbeing and so we provide a range of services for people according to their needs.

Only 25-35% of people with mental health problems access treatment at all; the remainder self-manage to varying degrees of success.  Healthy Minds offers a service to anyone who identifies as having mental health need.

We believe people are always doing the best they can and, provided with opportunities and support, they can thrive.
Umbrella org:
Healthy Minds Calderdale
Area serviced:
Calderdale
Telephone:
01422 345154
How to apply:
Get Information on the website
Sector:
Public

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Subject Definitions

Help, support and guidance for people who are wanting to reach out for extra support within the community.
Why not try something different? Tai chi, reiki , massage are all ways of looking after yourself.
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the corner of your life and invest time in developing them. Building these connections will support and enrich you every day.
Self care is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease.
A group of people who are available to support one another emotionally, socially, and sometimes financially.
Empowerment refers to increasing the spiritual, political, social or economic strength of individuals and communities. It often involves the empowered developing confidence in their own capacities.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.