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Mindfulness Sessions

Address:
63-65 York Street, Heywood, OL10 4NR
Umbrella org:
Recovery Republic
Telephone:
01706 622722
Opening times:
Every other Saturday from 10am till 11.15am
How to apply:
Telephone in first instance
Sector:
Public

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Why not try something different? Tai chi, reiki , massage are all ways of looking after yourself.
Mental health is defined as a state of well-being in which every individual realizes his or her own potential, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to her or his community.