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Mum & Me

The Mum & Me aims to helps families where domestic abuse has been a factor in their lives by helping mums and their children work on their bond in order to build strong relationships, learn about expressing their emotions and improve communication skills.

These sessions will primarily be focused on activities that everyone can do together. There will be a range of fun and educational sessions including watching films, learning mindfulness, discussing how to deal with and talk about emotions, understanding boundaries, problem solving skills, being body happy and day trips.
Address:
60 Drake Street, Rochdale, OL16 1PA
Umbrella org:
Rochdale Connections Trust
Telephone:
01706 345111
How to apply:
Telephone or e-mail in first instance
Sector:
Public

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Subject Definitions

Abuse is the improper usage or treatment for a bad purpose, often to unfairly or improperly gain benefit, physical or verbal maltreatment, injury, sexual assault, violation, rape, unjust practices; wrongful practice or custom; offense; crime, or otherwise verbal aggression.[1] Abuse can come in many forms.
Information and support for children, parents, guardians or anyone wanting information about childhood issues.
Relaxation, building up self esteem and self management all help towards people's wellbeing.
Help, support and guidance for people who are wanting to reach out for extra support within the community.
Any incident of threatening behaviour, violence or abuse (psychological, physical, sexual, financial or emotional) between adults who are or have been intimate partners or family members, regardless of gender or sexuality.
Entertainment consists of any activity which provides a diversion or permits people to amuse themselves in their leisure time. Entertainment is generally passive, such as watching opera or a movie. Active forms of amusement, such as games or sports, are more often considered to be recreation.
Free time. Use of free time for enjoyment. Opportunity afforded by free time to do something.
A group of people who are available to support one another emotionally, socially, and sometimes financially.
Empowerment refers to increasing the spiritual, political, social or economic strength of individuals and communities. It often involves the empowered developing confidence in their own capacities.
Help and support for women who have experience of mental health issues. Why not try something new or get back into something you enjoy doing?