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Ramblers

Walking regularly can help you stay healthy and live longer, keep happy, enjoy time with friends and family, learn more about your local area, meet new people, and look after the environment.

We work to promote walking for pleasure, health, leisure and transport to everyone, of all ages, backgrounds and abilities, in towns and cities around the UK.

Address:
London SE1 7TW
Area serviced:
Nationwide
Sector:
Public

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Subject Definitions

Go for a walk or a run. Step outside. Cycle. Play a game. Garden. Dance. Exercising makes you feel good. Most importantly, discover a physical activity you enjoy and one that suits your level of mobility and fitness.
Connect with the people around you. With family, friends, colleagues and neighbours. At home, work, school or in your local community. Think of these as the corner of your life and invest time in developing them. Building these connections will support and enrich you every day.
Ecotherapy is the name given to a wide range of programmes that aim to promote good mental and physical wellbeing through outdoor activity in a green environment.
1.Freely transfer the possession of (something) to (someone); hand over to. 2.Bestow (love, affection, or other emotional support).
Self care is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease.
Free time. Use of free time for enjoyment. Opportunity afforded by free time to do something.
The setting or conditions in which a particular activity is carried on
Observe with special attention.